Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest ...
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Sleep
Don’t let politics ruin your sleep. Use these expert tips instead
Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according ...
Socks could really improve your sleep, experts say
Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according ...
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
Summary Feeling tired in the morning but alert at night is a common problem linked ...
Your boozy nightcap is disrupting your sleep. Try these tips instead
Do you find yourself reaching for an alcoholic drink to unwind and drift off to ...
Childhood sleep issues may raise suicide risk, study finds
If your child sometimes has trouble sleeping, it may be easy to chalk it up ...
Why the US kept Daylight Saving Time
It’s almost time for clocks to “fall back” one hour and gain one hour of ...
Prevent low back pain with this simple lifestyle change
Low back pain affects at least 619 million people worldwide, and that number is expected ...
1 in 4 parents say their young child has bedtime anxiety, new poll finds
When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation ...
He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the ...
